A1 FITNESS
At A1 fitness we hold our clients & services to the highest standard of quality. The A1 Team of Coaches implement this via one on one coaching sessions, online training, training programs, nutritional/hormonal advice and contest prep.
Click the icon to book a 1:1 consultation for more information.
ABOUT
CHRIS ALEJANDRO
Hybrid Functional Health Coach
"Transforming lives, one person at a time. With 10 years of expertise, I've empowered over 300 individuals to achieve their goals through personalized nutritional guidance and training plans. Whether it's shedding body fat, gaining healthy weight, optimizing hormones, or excelling on stage, I'm committed to a holistic approach, bridging the realms of functional health and fitness."
ABOUT
AMBER ALEJANDRO
Fitness Instructor/Coach
"Empowering women through faith and fitness is my passion. I aim to nurture both body and mind, fostering transformation from within. Beyond shedding pounds, I prioritize building confidence and self-worth. As a mother of five, I recognize the delicate balance of motherhood and self-care. Drawing from my own journey, I'm here to support you as a coach and friend, guiding you towards holistic wellness."
ABOUT
Marissa Keenan
LIFE & Fitness Coach
"Hi there! I'm Marissa Kay, and I'm on a mission with A1fitness to empower individuals worldwide to redefine their bodies, minds, and lives through the power of nutrition and daily habits. Join our family and embark on the journey to becoming the best version of yourself. Let's make your transformation story a reality!"
ABOUT
HEATHER ISOM
PERSONAL TRAINER/INSTRUCTOR
"Personal Trainer, Group Fitness Instructor, Mom of Boys, Christ-Centered Warrior! Embracing faith, family, and fitness to inspire unstoppable transformations. Ready to conquer any challenge with grace, strength, and a whole lot of heart."
CONTEST PREP
Bodybuilding
Physique
Bikini
Figure
LIFESTYLE COACHING
Nutritional, Supplemental & Hormonal Advice
PERSONAL TRAINING
Virtual & In person
CLIENT REVIEWS
“As a coach myself, hiring Chris was ideal because I was able to focus on my clients while I just submitted to his blueprint. Little did I know that I was going to learn so much when it comes to hormones, supplementation, cardio methods even nutrient timing. I rate my experience 10/10 and I am looking forward to continuing working with Chris.“
James “HardBody by JTIMO” Mickles
“As a coach myself, hiring Chris was ideal because I was able to focus on my clients while I just submitted to his blueprint. Little did I know that I was going to learn so much when it comes to hormones, supplementation, cardio methods even nutrient timing. I rate my experience 10/10 and I am looking forward to continuing working with Chris.“
James “HardBody by JTIMO” Mickles
"Chris went above and beyond to help address each issue that had arisen associated with my hormones. From dealing with constant exhaustion to addressing low libido, he took each issue and addressed it head on with a proper diet regimen, supplements, and stress control."
Carolyn K.
"Chris went above and beyond to help address each issue that had arisen associated with my hormones. From dealing with constant exhaustion to addressing low libido, he took each issue and addressed it head on with a proper diet regimen, supplements, and stress control."
Carolyn K.
